Dinner

Zucchini Pasta with Chicken is for Dinner.

Zucchini Pasta with Chicken takes 20 minutes to prepare.

Zucchini Pasta with Chicken takes 20 minutes to cook.

Zucchini Pasta with Chicken makes 4 servings.

The ingredients for Zucchini Pasta with Chicken are:

3/4 pound dried linguini or spaghettini or other long strand pasta (I use whole grain or multi grain, but use what you like)
3/4 pound zucchini
1 T butter
2 T olive oil
1 small shallot, minced fine (opt)
? c dry white wine
? lb boneless skinless chicken breasts, cut into strips zest and juice of one lemon
? c chicken stock
S&P to taste
1 T coarsely chopped fresh parsley leaves
2 T fresh chive, chopped
1/2 cup grated Parmesan

Here is how you make Zucchini Pasta with Chicken:

Bring a large pot of water to a boil and add salt. Add the pasta and cook until al dente, about 10 minutes. (plan to reserve ? c cooking water)While the water comes to a boil and the pasta cooks, cut the zucchini into long strands that mimic the pasta?I use a julienne peeler for this, just running it around the outside of the zucchini and not using the pulpy seed part. You can also do this on a mandolin, or make long julienne by hand. (The idea is to be able to twirl the zucchini up with the pasta, but if you don?t care, you can cut it into half moons, it will still be delicious!)Heat oil in a large skillet over medium-high heat until hot. Add the shallot, and cook till translucent. Add chicken and saut? briefly until light brown. Deglaze the pan with the wine and let reduce till almost gone. Add chicken stock, lemon juice and lemon zest. Swirl in butter. Taste for salt and pepper. Toss in zucchini strands and then immediately add cooked pasta and combine. Add the cheese and herbs and enough reserved pasta water to ensure the sauce is smooth, and toss to combine well. Taste again for seasoning and add salt and pepper, as needed. Grate about 2 more tablespoons Parmesan over the top and serve at once.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user TAZ675.

The nutritional information for Zucchini Pasta with Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.9

• Total Fat: 14.8 g
• Cholesterol: 50.8 mg
• Sodium: 317.3 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 5.0 g
• Protein: 23.8 g