Dinner

Lori's Chicken and Pastry is for Dinner.

Lori's Chicken and Pastry takes 2 minutes to prepare.

Lori's Chicken and Pastry takes 60 minutes to cook.

Lori's Chicken and Pastry makes 8 servings.

The ingredients for Lori's Chicken and Pastry are:

3 Chicken breast, no skin no bone.
2 Cans of chicken broth 99%fat free
1 Box of Southern Dumplings
salt & pepper to taste

Here is how you make Lori's Chicken and Pastry:

cook chicken breast in water till tender and falling apart, add salt and pepper and chicken broth. heat to boiling and add dumplings one at a time. Cook for about 10 minutes then serve. Serves 8-10 people.Number of Servings: 8Recipe submitted by SparkPeople user PARENTWIFE.

The nutritional information for Lori's Chicken and Pastry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.8

• Total Fat: 1.2 g
• Cholesterol: 51.3 mg
• Sodium: 2,417.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 0.2 g
• Protein: 22.8 g