Dinner

African Peanut Chicken Stew is for Dinner.

African Peanut Chicken Stew takes several minutes to prepare.

African Peanut Chicken Stew takes several minutes to cook.

African Peanut Chicken Stew makes 4 servings.

The ingredients for African Peanut Chicken Stew are:

- 4 Chicken Thighs
- 1 onion
- 3 cloves garlic
- 1 tsp ginger
- 1 sweet potato
- 14oz crushed tomato
- 1/4 cup natural peanut butter
- 2 cups chicken stock
- 1/2 tbsp coriander
- 1/2 tsp cayenne

Here is how you make African Peanut Chicken Stew:

- saute onion with garlic and ginger- add diced sweet potato- add chicken stock, tomato, peanut butter, coriander, cayenne, and chicken- simmer for 40 minutesNumber of Servings: 4Recipe submitted by SparkPeople user LEMON5225.

The nutritional information for African Peanut Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.5

• Total Fat: 10.9 g
• Cholesterol: 57.3 mg
• Sodium: 327.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.7 g
• Protein: 20.2 g