Dinner

crockpot peanut chicken is for Dinner.

crockpot peanut chicken takes 30 minutes to prepare.

crockpot peanut chicken takes 300 minutes to cook.

crockpot peanut chicken makes 4 servings.

The ingredients for crockpot peanut chicken are:

Pound of skinless chicken breasts
1 tbs of virgin Olive Oil
1 cup chopped onion
2 tsp chopped garlic
1/2 cup fat free chicken broth
1/2 cup White Wine
1tbsp of ground thyme (or poultry season)
3 cups freash chopped Broccoli
1 large carrot, peeled and sliced
3tsp of peanut sauce
4 whole wheat rolls

Here is how you make crockpot peanut chicken:

Brown chicken breasts in olive oil over medium-high heat. After all sides are browned remove and place them in your crockpot. Saute onions and garlic in same pan as the chicken was in until transparent and slightly browned. Reduce heat to medium and stir in broth and wine making sure to stir in the brown "crud" from the bottom of the skillet. Add spices, salt and pepper to tastesimmer until liquid is reduced in half (+/-). stir in peanut sauce. Pour this liquid into the crockpot over the top of the chicken breasts and cook on high for about 4-6 hours. Serves four, make sure you slop up some of the gravy with your whole wheat roll !!Number of Servings: 4Recipe submitted by SparkPeople user EWOUEET.

The nutritional information for crockpot peanut chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 442.3

• Total Fat: 12.0 g
• Cholesterol: 101.9 mg
• Sodium: 379.6 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 6.7 g
• Protein: 43.5 g