Dinner

Jaymz's Sesame Peanut Chicken Stir-Fry is for Dinner.

Jaymz's Sesame Peanut Chicken Stir-Fry takes 15 minutes to prepare.

Jaymz's Sesame Peanut Chicken Stir-Fry takes 15 minutes to cook.

Jaymz's Sesame Peanut Chicken Stir-Fry makes 6 servings.

The ingredients for Jaymz's Sesame Peanut Chicken Stir-Fry are:

Olive Oil, 2 tbsp
Bl/Sl Chicken Breast, 1 1/2 lbs- 1 inch pieces
Carrots, 1 cup, chopped
Celery, raw, 1 cup, diced
Onions, raw, 2/3 cup, coarse chopped
Snow pea pods, 3/4 Cup
Broccoli, fresh, 1 1/2 cup, chopped
Red Bell Pepper, 1/2 cup sliced
Garlic, 3 cloves
Mushrooms, fresh, 1 cup, pieces or slices
Sesame Seeds, 2 tbsp
Creamy peanut butter, 3 tbsp
Soy sauce (shoyu), low sodium, 1/4cup

Here is how you make Jaymz's Sesame Peanut Chicken Stir-Fry:

Heat oil in a pan and add the chicken breast. when chicken is almost cooked through, add the carrots, celery, and onions. Sear them until starting to brown, then add the broccoli, pea pods, pepper, and garlic. Stir fry for about three minutes then add the sesame seeds, soy sauce, peanut butter and about 1/2 cup of water. stir until the sauce is smooth and simmering. Add salt, pepper, and ground ginger to taste.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user JAYMZMILLER.

The nutritional information for Jaymz's Sesame Peanut Chicken Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.7

• Total Fat: 10.6 g
• Cholesterol: 64.0 mg
• Sodium: 497.3 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.3 g
• Protein: 29.1 g

Jaymz's Sesame Peanut Chicken Stir-Fry is Asian cuisine.