Dinner

Peanut Encrusted Chicken Fingers is for Dinner.

Peanut Encrusted Chicken Fingers takes 15 minutes to prepare.

Peanut Encrusted Chicken Fingers takes 20 minutes to cook.

Peanut Encrusted Chicken Fingers makes 4 servings.

The ingredients for Peanut Encrusted Chicken Fingers are:

1/4 C lightly salted peanuts
1/2 C panko bread crumbs
1/2 Tbsp chili powder
1 egg
1 tsp dijon mustard
1 lb boneless, skinless chicken tenders

Here is how you make Peanut Encrusted Chicken Fingers:

1. Preheat oven to 400 deg F. Spray a cooking sheet w/ cooking spray.2. Chop peanuts in a food processor until fine. Place in a gallon-sized ziploc bag with the panko bread crumbs and chili powder. Shake to mix.3. Mix together the egg and dijon mustard in a large bowl. Add the chicken and stir until all is covered. Put chicken in the bag w/ the peanut mixture. Seal & shake until well coated. Bake until coating is crisp and chicken thoroughly cooked, about 15-20 minutes.Serving Size: Makes 4 - 4oz. servingsNumber of Servings: 4Recipe submitted by SparkPeople user BKLVR98.

The nutritional information for Peanut Encrusted Chicken Fingers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.5

• Total Fat: 7.2 g
• Cholesterol: 112.0 mg
• Sodium: 145.8 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.2 g
• Protein: 31.1 g