Dinner

Spicy peanut chicken with carrots, bamboo and water chestnuts is for Dinner.

Spicy peanut chicken with carrots, bamboo and water chestnuts takes 30 minutes to prepare.

Spicy peanut chicken with carrots, bamboo and water chestnuts takes 45 minutes to cook.

Spicy peanut chicken with carrots, bamboo and water chestnuts makes 8 servings.

The ingredients for Spicy peanut chicken with carrots, bamboo and water chestnuts are:

Water, tap, 2 cup (8 fl oz)
Peanut Butter, smooth style, 1 cup
Pepper, red or cayenne, 2 tbsp
Bamboo shoots, cooked, 1 cup (1/2" slices)
*15 oz canned baby corn (drained), 9 oz
Waterchestnuts (water chestnuts), 1 cup slices
Chicken Breast, no skin, 3 breast, bone and skin removed
White Rice, long grain, 2 cup
Carrots, raw, 5 cup, chopped
Brown Sugar, 0.25 cup, packed
Maple Syrup, 0.25 cup
Garlic, 5 cloves

Here is how you make Spicy peanut chicken with carrots, bamboo and water chestnuts:

Cut carrots into thin julienne strips and set aside. Cook rice separately and set aside as well. Chop chicken into just larger than bite size chunks and stir fry. When done, drain, return to pan and add carrots, stir fry until done and toss in baby corn, bamboo and water chestnuts. In a bowl combine pepper, peanut butter, water, sugar and syrup and mix well. Pour sauce and rice into pan with chicken and vegetables and mix well. Very yummy, very filling!Serving Size: 8 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user 23KAIYA.

The nutritional information for Spicy peanut chicken with carrots, bamboo and water chestnuts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 456.1

• Total Fat: 18.1 g
• Cholesterol: 51.4 mg
• Sodium: 343.5 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 6.1 g
• Protein: 31.5 g