The recipe chicken and pears

Made From Scratch Recipes

chicken and pears recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like chicken and pears!

chicken and pears

chicken and pears Recipe
chicken and pears

What Course Is chicken and pears?

chicken and pears is for Dinner.


How Long Does chicken and pears Recipe Take To Prepare?

chicken and pears takes 20 minutes to prepare.


How Long Does chicken and pears Recipe Take To Cook?

chicken and pears takes 20 minutes to cook.


How Many Servings Does chicken and pears Recipe Make?

chicken and pears makes 2 servings.


What Are The Ingredients For chicken and pears Recipe?

The ingredients for chicken and pears are:

Flour, white 1tbsp
Oregano, ground, 1 tbsp
Garlic, 1 tbsp
Basil, 1 tbsp
Chicken Breast, no skin, 5.5 ounces
Sweet potato, cooked, baked in skin, without salt, 1 large
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
Extra Virgin Olive Oil, 1 tbsp


How Do I Make chicken and pears?

Here is how you make chicken and pears:

makes two servings. Coat chicken with flour and spices cook with pear and cooked sweet potato in the extra virgin olive oil until chicken is done and enjoy. Number of Servings: 2Recipe submitted by SparkPeople user AMRN1976.


What's The Nutritional Info For chicken and pears?

The nutritional information for chicken and pears is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 303.4
  • Total Fat: 8.7 g
  • Cholesterol: 45.2 mg
  • Sodium: 84.2 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.1 g

What Dietary Needs Does chicken and pears Meet?

The dietary needs meet for chicken and pears is Low Fat


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