Dinner

Creamed Chicken and Peas is for Dinner.

Creamed Chicken and Peas takes 10 minutes to prepare.

Creamed Chicken and Peas takes 15 minutes to cook.

Creamed Chicken and Peas makes 8 servings.

The ingredients for Creamed Chicken and Peas are:

Butter, salted, 3/4 C
Salt, 1 tsp
Bob's Red Mill Gluten Free All Purpose Baking Flour, 1 cup
Milk, 1%, 2 cup
Better Than Boullion, Chicken Flavor, 2 tsp
Water, tap, 2 cups
Peas, canned, 1 can
Organic Ground Chicken, 16 oz, Browned
Mushrooms, canned, 4 oz

Here is how you make Creamed Chicken and Peas:

In a saucepan, melt 1 1/2 sticks of butter or sticks of Earth Balance margarine, blend in 1 cup of Bob's Red Mill Gluten Free All Purpose Baking Flour & 1 tsp of salt.Add 2 cups of milk & 2 cups of chicken broth (or bouillon & water) all at once. Cook stirring often until sauce is thick & bubbly.Add 1 can of peas and 1 pound of browned ground chicken & a can of mushrooms.Heat till warm. Serve over gluten free pastry shells, g. f. Bisquick biscuits or toast.Makes 8, 1cup servings.Number of Servings: 8Recipe submitted by SparkPeople user LIVINGSIMPLY.

The nutritional information for Creamed Chicken and Peas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 363.2

• Total Fat: 24.6 g
• Cholesterol: 96.3 mg
• Sodium: 628.6 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 3.4 g
• Protein: 16.4 g

The dietary needs meet for Creamed Chicken and Peas is Gluten Free