Dinner

Bourbon Pecan Chicken is for Dinner.

Bourbon Pecan Chicken takes 20 minutes to prepare.

Bourbon Pecan Chicken takes 15 minutes to cook.

Bourbon Pecan Chicken makes 8 servings.

The ingredients for Bourbon Pecan Chicken are:

1/2 cup finely chopped pecans
1/2 cup dry bread crumbs (pref. whole grain)
8 skinless, boneless chicken breast halves
1/4 cup butter, melted
1/4 cup Dijon mustard
1/4 cup brown sugar (pref. dark)
2 2/3 Tbsp. bourbon whiskey
2 Tbsp. soy sauce
1 tsp. Worcestershire sauce
3/4 cup unsalted butter, chilled and cut into small cubes
1 Tbsp. fresh chives (or green onion)

Here is how you make Bourbon Pecan Chicken:

1. Stir together the pecans, bread crumbs, and 2 Tbsp. butter. Spread the mixtures out on a plate. Press the chicken breasts into the mixture to coat on both sides. Heat the remaining 2 Tbsp. butter in a large skillet over medium heat (I add 1 Tbsp. olive oil and omit 1 Tbsp. of butter to reduce the chance of burning or smoking). Place the coated chicken breasts in the pan, and fry on both sides until nicely browned and chicken is cooked through, about 10 minutes per side.2. In a small saucepan, whisk together the Dijon mustard, brown sugar, bourbon, soy sauce, and Worcestershire sauce until smooth. Bring to a simmer over medium-low heat, then remove from the burner, and whisk in the 3/4 cup of unsalted butter one piece at a time. Do not return to the heat.3. Arrange the chicken breasts on a large serving plate. Pour the sauce over the chicken, and sprinkle with chives or green onion.Number of Servings: 8Recipe submitted by SparkPeople user MOMMYMOEHAWK.

The nutritional information for Bourbon Pecan Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 572.4

• Total Fat: 29.9 g
• Cholesterol: 184.0 mg
• Sodium: 612.3 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.0 g
• Protein: 57.2 g

The dietary needs meet for Bourbon Pecan Chicken is Low Carb