Dinner

Chicken Penne is for Dinner.

Chicken Penne takes 10 minutes to prepare.

Chicken Penne takes 15 minutes to cook.

Chicken Penne makes 4 servings.

The ingredients for Chicken Penne are:

3 C Whole Wheat Penne
2 C chopped Asparagus
12 oz diced Chicken Breast
2 cloves minced Garlic
2 cans Diced tomatoes with herbs
1 oz Feta cheese
2 Tbsp shredded Parmesan Cheese

Here is how you make Chicken Penne:

Cook the pasta, drain and place in large bowl.While pasta is cooking, brown the chicken with the garlic. Once chicken is cooked through, add tomatoes. Place a little water on the chopped asparagus and microwave on high about 3 minutes. Drain then add to the chicken, garlic and tomatoes.Pour over the pasta and stir...stir in the cheeses and serve!Serving Size: 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user LUV-BEING-NANA.

The nutritional information for Chicken Penne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 451.6

• Total Fat: 6.0 g
• Cholesterol: 84.6 mg
• Sodium: 192.9 mg
• Total Carbs: 62.7 g
• Dietary Fiber: 6.4 g
• Protein: 32.8 g