Dinner

Floretine Penne with/ Chicken is for Dinner.

Floretine Penne with/ Chicken takes 10 minutes to prepare.

Floretine Penne with/ Chicken takes 20 minutes to cook.

Floretine Penne with/ Chicken makes 6 servings.

The ingredients for Floretine Penne with/ Chicken are:

12 oz box of whole wheat pasta (ziti or penne)
10 cups frozen cut lead spinach
1 tbl evoo
2 cups sliced mushrooms, fresh
2, small cans of sliced black olives, rinsed well
1/2 c sun dried tomatoes, sliced (packaged with no oil)
4-6 cloves of garlic pressed
1/2 cup pine nuts, toasted
1lb chicken breast, boneless, skinless

Here is how you make Floretine Penne with/ Chicken:

Grill chicken in a grill pan sprayed with no fat cooking spray. Cook pasta as directed, the drain. While pasta is cooking, place spinach in colander and run under cold water until thawed. Press out water and set aside. Heat olive oil in large skillet and saute muhsrooms, oilves, sun-dried tomatoes, garlic and pine nuts for 10 to 15 mins, until mushrooms are cooked. Add the spinach and chicken to the saute mixture. Combine cooked pasta with the rest and cook for 3-5 mins.Number of Servings: 6Recipe submitted by SparkPeople user MBRYANTPC.

The nutritional information for Floretine Penne with/ Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 436.6

• Total Fat: 14.7 g
• Cholesterol: 43.3 mg
• Sodium: 524.6 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 11.4 g
• Protein: 30.0 g