Dinner

penne with chile, chicken and prawns is for Dinner.

penne with chile, chicken and prawns takes 15 minutes to prepare.

penne with chile, chicken and prawns takes 20 minutes to cook.

penne with chile, chicken and prawns makes 4 servings.

The ingredients for penne with chile, chicken and prawns are:

225g penne pasta
3 chicken breasts no skin chopped into strips
4 slices of bacon
3 cloves of garlic
spicy pepper sauce (I used morrisions salsa dip)
1 can of tomatoes
1 tsp lazy chilies
80g parmasan cheese optional

Here is how you make penne with chile, chicken and prawns:

Serves 4Bring large pan of salted water to the boil. Place penne pasta in the pot and cook for 8-10 minutes, until al dente, and drain.Place chicken, bacon,garlic and onion in a large skillet over medioum heat and cook 10 minutes, until bacon is evenly brown and chicken juices run clear. Drain grease.Mix pasta sauce into skillet. Continue cooking until sauce is heated through. Mix in prawns and cook for 2 minutes, or until prawns anre opaque. Stir in chile pepper. Toss with cooked pasta and 1/2 parmasan cheese just before serving. Garnish with remaining ParmansanNumber of Servings: 4Recipe submitted by SparkPeople user MUSICALSHELLS.

The nutritional information for penne with chile, chicken and prawns is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 377.2

• Total Fat: 12.0 g
• Cholesterol: 112.4 mg
• Sodium: 525.0 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.7 g
• Protein: 59.1 g