Dinner

cheesy chicken and pepper skillet is for Dinner.

cheesy chicken and pepper skillet takes several minutes to prepare.

cheesy chicken and pepper skillet takes several minutes to cook.

cheesy chicken and pepper skillet makes 4 servings.

The ingredients for cheesy chicken and pepper skillet are:

Chicken Breast Boneless Skinless, 16 oz (4 - 4 oz pieces)
Adobo Seasoning, 1 tbsp
Olive Oil, 2 tbsp
Green and Red Bell Peppers, 1 cup strips
Onions, raw, 1 cup, sliced
Garlic, 1 tsp
Colby and Monterey Jack Cheese shredded, 1/2 cup

Here is how you make cheesy chicken and pepper skillet:

1. heat olive oil in skillet2. trim and season chicken breast w/ adobo and salt & pepper to taste3. add chicken to heated oil and brown on all sides4. add peppers, onion & garlic5. continue cooking until chicken thoroughly cooked and peppers and onions are browned and tender6. top with shredded cheese and cover with lid until melted7. enjoy!Number of Servings: 4Recipe submitted by SparkPeople user RMSWEET.

The nutritional information for cheesy chicken and pepper skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.1

• Total Fat: 13.9 g
• Cholesterol: 87.5 mg
• Sodium: 379.2 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.9 g
• Protein: 28.9 g

The dietary needs meet for cheesy chicken and pepper skillet is Low Carb