Dinner

Chicken en Papillote is for Dinner.

Chicken en Papillote takes 25 minutes to prepare.

Chicken en Papillote takes 12 minutes to cook.

Chicken en Papillote makes 4 servings.

The ingredients for Chicken en Papillote are:

4 4oz boneless, skinless chicken breasts (about 1 pound)
4 TSP grainy mustard
2 leeks, trimmed and cut into 2 1/2" matchsticks
2 carrots, peeled and cut into 2 1/2" matchsticks
1 TSP dried thyme
Salt and pepper to taste

Here is how you make Chicken en Papillote:

Preheat oven to 400*. Cut 4 pieces of parchment paper 12" by 16". Fold in half to form an 8 x 12 rectangle, then cut a half heart shape as you would a valentine.Place a chicken breast in the center of one half of opened paper heart. Spread mustard evenly over chicken. Distribute leeks, carrots and thyme over chicken. Season with salt and pepper. Seal the packages and place them on a baking sheet.Bake until the packages are puffed, about 12 minutes. Open one package to check that the chicken is fully cooked.Serving Size:?4

The nutritional information for Chicken en Papillote is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.5

• Total Fat: 1.7 g
• Cholesterol: 65.7 mg
• Sodium: 227.6 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.9 g
• Protein: 27.2 g