The recipe Chicken Paillard (Food Network)

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Chicken Paillard (Food Network) recipe is a Dinner meal that takes 3 minutes to make. If you enjoy for Dinner, you will like Chicken Paillard (Food Network)!

Chicken Paillard (Food Network)

Chicken Paillard (Food Network) Recipe
Chicken Paillard (Food Network)

This recipe was taken from the Food Network and turned out really good! This recipe is not absolutely lowfat by any means but it's a nice tasting dish for the days you can fit this into your calorie count!

What Course Is Chicken Paillard (Food Network)?

Chicken Paillard (Food Network) is for Dinner.


How Long Does Chicken Paillard (Food Network) Recipe Take To Prepare?

Chicken Paillard (Food Network) takes 15 minutes to prepare.


How Long Does Chicken Paillard (Food Network) Recipe Take To Cook?

Chicken Paillard (Food Network) takes 3 minutes to cook.


How Many Servings Does Chicken Paillard (Food Network) Recipe Make?

Chicken Paillard (Food Network) makes 8 servings.


What Are The Ingredients For Chicken Paillard (Food Network) Recipe?

The ingredients for Chicken Paillard (Food Network) are:

Perdue Boneless Skinless Breasts (4)
3/4 Cup Flour
3 Medium Eggs
3 Cups Kikkoman Panko Crumbs
Salt to taste
Black Pepper to taste
5 Tbsp. Extra Virgin Olive Oil
1/8 Cup Whole Milk



How Do I Make Chicken Paillard (Food Network)?

Here is how you make Chicken Paillard (Food Network):

Begin by pounding chicken breasts between two pieces of saran wrap. Prepare a breading station. One plate with flour, the other the egg and milk mixture and the panko crust. Add seasonings to all three stations. After the chicken is pounded as thin as you like, place the breast in flour first, then dip in the egg then the panko crumbs. Set each breast on a flat tray for 10-minutes. After sitting, place olive oil in a shallow pan and brown breasts on each side for 2-3 minutes. Drain well. Breasts can be cut in half for 8 servings or left alone for 4 servings.Number of Servings: 8Recipe submitted by SparkPeople user MOCHAJAY.


What's The Nutritional Info For Chicken Paillard (Food Network)?

The nutritional information for Chicken Paillard (Food Network) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 11.8 g
  • Cholesterol: 115.3 mg
  • Sodium: 3,536.2 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.5 g

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