Dinner

Pepper Chicken Piccata is for Dinner.

Pepper Chicken Piccata takes 15 minutes to prepare.

Pepper Chicken Piccata takes 30 minutes to cook.

Pepper Chicken Piccata makes 4 servings.

The ingredients for Pepper Chicken Piccata are:

*Tyson boneless, skinless chicken breast, 16 oz
*Bell Pepper - Red, 7 oz
*Onion - Sweet fresh, 1 cup
Garlic, 2 clove
Pepper, red or cayenne, 1 tsp
*Lemon Juice, 1 lemon yields
Butter, unsalted, 2 tbsp
*Fresh Parsley, 0.25 cup

Here is how you make Pepper Chicken Piccata:

In a large skillet, heat oil. Saute red bell peppers and onions until they begin to soften. Remove from skillet with a slotted spoon and set aside. Add cubed chicken to skillet and brown lightly. Add garlic and ground red pepper. Reduce heat slightly and saute, covered, for 1 to 2 minutes, until garlic is golden brown. Using a wooden spoon, add lemon juice, deglaze. Add butter/margarine, stirring and blending well into the sauce. Return bell pepper and onion to skillet, stir all together and add parsley. Season with salt and pepper to taste and serve. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MENSCOE.

The nutritional information for Pepper Chicken Piccata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.0

• Total Fat: 6.6 g
• Cholesterol: 70.5 mg
• Sodium: 234.5 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.4 g
• Protein: 24.3 g