The recipe Quick Jerk chicken

Made From Scratch Recipes

Quick Jerk chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Quick Jerk chicken!

Quick Jerk chicken

Quick Jerk chicken Recipe
Quick Jerk chicken

Quick Jerk chicken

What Course Is Quick Jerk chicken?

Quick Jerk chicken is for Dinner.


How Long Does Quick Jerk chicken Recipe Take To Prepare?

Quick Jerk chicken takes 5 minutes to prepare.


How Long Does Quick Jerk chicken Recipe Take To Cook?

Quick Jerk chicken takes 30 minutes to cook.


How Many Servings Does Quick Jerk chicken Recipe Make?

Quick Jerk chicken makes 4 servings.


What Are The Ingredients For Quick Jerk chicken Recipe?

The ingredients for Quick Jerk chicken are:

4 unit (yield from 1 lb ready-to Chicken Thigh
2.5 cup Giant Brand Frozen Mixed Pepper Strips
4 tsp Walkerswood Jamaican Jerk Seasoning (by BREATHESPIXIE)


How Do I Make Quick Jerk chicken?

Here is how you make Quick Jerk chicken:

Saute garlic with mixed pepper stripsPut chicken thighs on topSpoon 1 tsp of jerk seasoning on each thighSet timer for 30 minutesTurn over at 10 minutes and 20 minutesServe with rice and vegServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DCLIONESS1.


What's The Nutritional Info For Quick Jerk chicken?

The nutritional information for Quick Jerk chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 1.6 g
  • Cholesterol: 34.0 mg
  • Sodium: 445.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.1 g

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