Dinner

Spiced Chicken Breasts with Poblano and Bell Pepper Rajas is for Dinner.

Spiced Chicken Breasts with Poblano and Bell Pepper Rajas takes 15 minutes to prepare.

Spiced Chicken Breasts with Poblano and Bell Pepper Rajas takes 20 minutes to cook.

Spiced Chicken Breasts with Poblano and Bell Pepper Rajas makes 3 servings.

The ingredients for Spiced Chicken Breasts with Poblano and Bell Pepper Rajas are:

Spiced Chicken Breasts with Poblano and Bell Pepper Rajas
1 tablespoon coriander seeds, cracked
1 teaspoon ground cumin
4 skinless boneless chicken breast halves
2 tablespoons olive oil, divided
2 red and/or yellow bell peppers, cut into 11/2x1/4-inch strips
1 large fresh poblano chile, cut into 1 1/2 x 1/4-inch strips
1 medium red onion, halved, sliced 1/4 inch thick
2 tablespoons fresh lime juice
1/3 cup chopped fresh cilantro

Here is how you make Spiced Chicken Breasts with Poblano and Bell Pepper Rajas:

Mix coriander and cumin. Sprinkle chickenwith salt, pepper, and half of spice mixture.Heat 1 tablespoon oil in large nonstickskillet over medium-high heat. Add bellpeppers, poblano, and onion; saut? untilalmost tender, 7 to 8 minutes. Season withsalt and pepper. Transfer to medium bowl.Heat 1 tablespoon oil in same skilletover medium heat. Add chicken. Cover;cook until cooked through, 6 to 8 minutesper side. Push chicken to 1 side of skillet;return poblano mixture to skillet. Stirremaining coriander mixture and lime juiceinto poblano mixture; saut? until heatedthrough, 2 minutes. Mix in cilantro.Number of Servings: 3Recipe submitted by SparkPeople user CHRISTYARIEL.

The nutritional information for Spiced Chicken Breasts with Poblano and Bell Pepper Rajas is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 300.5

• Total Fat: 15.2 g
• Cholesterol: 114.5 mg
• Sodium: 124.3 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.8 g
• Protein: 29.0 g

Spiced Chicken Breasts with Poblano and Bell Pepper Rajas is Mexican cuisine.