Dinner

Chicken w/Yellow Peppers and Portobella Mushrooms is for Dinner.

Chicken w/Yellow Peppers and Portobella Mushrooms takes 15 minutes to prepare.

Chicken w/Yellow Peppers and Portobella Mushrooms takes 20 minutes to cook.

Chicken w/Yellow Peppers and Portobella Mushrooms makes 4 servings.

The ingredients for Chicken w/Yellow Peppers and Portobella Mushrooms are:

2-4 Tbsp. Olive Oil
1/2 cup Seasoned Flour
1 lb boneless, skinless chicken breasts, cut into pieces
1 yellow bell pepper, sliced
1 pkg. sliced portobella mushrooms
1 shallot, minced (about 2 Tbsp.)
1 cup chicken stock or broth
Fresh cilantro
Salt & Pepper to taste

Here is how you make Chicken w/Yellow Peppers and Portobella Mushrooms:

Shake the chicken in the flour in a zip-lock bag to lightly coat. Heat 2 Tbsp. olive oil in large skillet and brown the chicken on all sides. Remove from heat (chicken is NOT fully cooked), add more oil if needed and saute the shallots, peppers and mushrooms until limp. Add flour from the zip lock bag and cook for a minute or two, mixing with vegetables. Add chicken broth and stir. Add chicken, salt & pepper and cilantro to taste. Cover and simmer for 20 minutes. Serve over rice, noodles or potatoes. Makes 4 servings.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PMGOHIO.

The nutritional information for Chicken w/Yellow Peppers and Portobella Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.1

• Total Fat: 11.3 g
• Cholesterol: 56.8 mg
• Sodium: 592.8 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.5 g
• Protein: 26.5 g