Dinner

Chicken with Eggplant, Peppers and Olivs is for Dinner.

Chicken with Eggplant, Peppers and Olivs takes 25 minutes to prepare.

Chicken with Eggplant, Peppers and Olivs takes 25 minutes to cook.

Chicken with Eggplant, Peppers and Olivs makes 4 servings.

The ingredients for Chicken with Eggplant, Peppers and Olivs are:

1 medium raw eggplant, chopped
1 pound boneless skinless chicken breast, cut into 1/2 cubes
1 medium onion, chopped
1 stalk celery
1/2 medium red pepper chopped
1/2 medium green pepper choppes
3tbsp red wine vinegar
3 medium tomatoes chopped
2tsp sugar
10 kalamata olives chopped
3 medium garlic cloves
1/2 tsp salt
2tbsp capers
1/8 tsp black pepper

Here is how you make Chicken with Eggplant, Peppers and Olivs:

In a colander, sprinkle eggplant with salt and toss. Set aside.Spray a large skillet with olive oil cooking spray. Saute chicken over high heat until browned. Remove and set aside.Rinse eggplant with water and lt drain. Combine onion, celery, garlic, red and green peppers and eggplant in skillet and saute over medium heat until softend, about 10 minutes. If skillet becomes too dry add a tablespoon of water.Add chicken, tomatoes, vinegar, sugar, olives, sapers and ground ppper to pan. Stir. Cover and let simmer over mdium-low heat for 10 minutes. Serve over brown riceMakes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user FIT4LIFE1234.

The nutritional information for Chicken with Eggplant, Peppers and Olivs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.2

• Total Fat: 4.9 g
• Cholesterol: 10.3 mg
• Sodium: 845.0 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 5.5 g
• Protein: 7.3 g