Dinner

chicken with onions and peppers is for Dinner.

chicken with onions and peppers takes 10 minutes to prepare.

chicken with onions and peppers takes 10 minutes to cook.

chicken with onions and peppers makes 2 servings.

The ingredients for chicken with onions and peppers are:

1.0 breast, bone and skin removed Chicken Breast, no skin, fried
1.5 cup, chopped Onions, raw
1.0 cup, strips Green Peppers (bell peppers)

Here is how you make chicken with onions and peppers:

Place chicken in pan with olive oil. Cook 1 side, flip, add veggies. Cook until done. Season to taste.Serving Size: Makes 2.5 servingsNumber of Servings: 2.5Recipe submitted by SparkPeople user MINDYSP21.

The nutritional information for chicken with onions and peppers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 179.9

• Total Fat: 3.6 g
• Cholesterol: 62.2 mg
• Sodium: 58.2 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.4 g
• Protein: 24.6 g