Dinner

Chicken, zuchinni, peppers is for Dinner.

Chicken, zuchinni, peppers takes 10 minutes to prepare.

Chicken, zuchinni, peppers takes 15 minutes to cook.

Chicken, zuchinni, peppers makes 6 servings.

The ingredients for Chicken, zuchinni, peppers are:

1 medium zucchini - sliced
1 medium bell pepper (any color) - sliced
1/2 large onion, chopped
1 can of diced tomatoes (I prefer the Italian style)
1 package of Trader joe's Roasted Garlic Chicken Sausage (5 total sausages)

Here is how you make Chicken, zuchinni, peppers:

Chop all veggies and saute with a splash of extra virgin olive oil. While veggies are sauteing, frying the sausage in a separate pan. When veggies are cooked to your liking (I like mine a little softer), combine veggies with sausage and add the can of tomatoes. Cook until all are thoroughly heated, then enjoy!Serving Size: Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BARBIDOLL76.

The nutritional information for Chicken, zuchinni, peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.8

• Total Fat: 5.1 g
• Cholesterol: 41.7 mg
• Sodium: 509.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.9 g
• Protein: 10.0 g