The recipe Spiced Chicken with Sauteed Greens and Peppers

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Spiced Chicken with Sauteed Greens and Peppers recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Spiced Chicken with Sauteed Greens and Peppers!

Spiced Chicken with Sauteed Greens and Peppers

Spiced Chicken with Sauteed Greens and Peppers Recipe
Spiced Chicken with Sauteed Greens and Peppers

Meal is very heart-healthy! You can use collard greens, Swiss Chard or Spinach for the greens. All works really well. Simple to make and really tasty!Calorie is for the whole dish. Divide by 4 for individual

What Course Is Spiced Chicken with Sauteed Greens and Peppers?

Spiced Chicken with Sauteed Greens and Peppers is for Dinner.


How Long Does Spiced Chicken with Sauteed Greens and Peppers Recipe Take To Prepare?

Spiced Chicken with Sauteed Greens and Peppers takes 10 minutes to prepare.


How Long Does Spiced Chicken with Sauteed Greens and Peppers Recipe Take To Cook?

Spiced Chicken with Sauteed Greens and Peppers takes 25 minutes to cook.


How Many Servings Does Spiced Chicken with Sauteed Greens and Peppers Recipe Make?

Spiced Chicken with Sauteed Greens and Peppers makes 4 servings.


What Are The Ingredients For Spiced Chicken with Sauteed Greens and Peppers Recipe?

The ingredients for Spiced Chicken with Sauteed Greens and Peppers are:

2 Tablespoons Olive Oil
4 6-ounce boneless, skinless chicken breasts
1 Teaspoon Ground Cumin
1/4 Teaspoon Ground Cayenne Pepper
Kosher Salt and Black Pepper
1 Large Red Onion, Thinly Sliced
1 Red Bell Pepper, Thinly Sliced
1 Large Bunch Collard Greens, Spinach or Swiss Chard, thick stems removed


How Do I Make Spiced Chicken with Sauteed Greens and Peppers?

Here is how you make Spiced Chicken with Sauteed Greens and Peppers:

1. Heat oven to 400 degrees. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season chicken with cumin, cayenne and 1/2 teaspoon of salt. Cook til browned. Transfer to baking sheet and roast until cooked through. 2. Skillet to medium heat and add the remaining tablespoon of oil. Add onion and pepper and cook til softened.3. Thinly slice green leaves crosswise. Add to skillet with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Cook and toss greens til just tender. Serve with chicken.Number of Servings: 4Recipe submitted by SparkPeople user SOCIALKAJ.


What's The Nutritional Info For Spiced Chicken with Sauteed Greens and Peppers?

The nutritional information for Spiced Chicken with Sauteed Greens and Peppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 9.2 g
  • Cholesterol: 98.6 mg
  • Sodium: 929.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 42.6 g

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