The recipe chicken , pesto rolatini @206 CAL

Made From Scratch Recipes

chicken , pesto rolatini @206 CAL recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like chicken , pesto rolatini @206 CAL!

chicken , pesto rolatini @206 CAL

chicken , pesto rolatini @206 CAL Recipe
chicken , pesto rolatini @206 CAL

What Course Is chicken , pesto rolatini @206 CAL?

chicken , pesto rolatini @206 CAL is for Dinner.


How Long Does chicken , pesto rolatini @206 CAL Recipe Take To Prepare?

chicken , pesto rolatini @206 CAL takes several minutes to prepare.


How Long Does chicken , pesto rolatini @206 CAL Recipe Take To Cook?

chicken , pesto rolatini @206 CAL takes several minutes to cook.


How Many Servings Does chicken , pesto rolatini @206 CAL Recipe Make?

chicken , pesto rolatini @206 CAL makes 1 servings.


What Are The Ingredients For chicken , pesto rolatini @206 CAL Recipe?

The ingredients for chicken , pesto rolatini @206 CAL are:

* Chicken Breast, no skin, 0.5 breast, bone and skin removed
* Pesto Sauce, .2 tsp.
* Salt, .5 dash
* Pepper, black, .5 tbsp
* Olive Oil, .5 1tsp


How Do I Make chicken , pesto rolatini @206 CAL?

Here is how you make chicken , pesto rolatini @206 CAL:

pound chicken flat inside plastic bag. season one side with s&p. on other side, spread pesto. roll & tie if necessary.brown in skillet well. add tbsp water & cover till chicken done inside.Number of Servings: 1Recipe submitted by SparkPeople user JMODONNELL1.


What's The Nutritional Info For chicken , pesto rolatini @206 CAL?

The nutritional information for chicken , pesto rolatini @206 CAL is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 8.0 g
  • Cholesterol: 71.6 mg
  • Sodium: 245.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.7 g

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