Dinner

Fresh Basil Pesto, Chicken Penne is for Dinner.

Fresh Basil Pesto, Chicken Penne takes several minutes to prepare.

Fresh Basil Pesto, Chicken Penne takes several minutes to cook.

Fresh Basil Pesto, Chicken Penne makes 7 servings.

The ingredients for Fresh Basil Pesto, Chicken Penne are:

Basil, 3 cups
2 cloves garlic
Olive Oil, 1/4 cup
Parmesan Cheese, shredded, 1/2 c
Pine Nuts, 2 tbsp
Lemon Juice, about a teaspoon
Boneless skinless chicken breast, grilled
Dreamfields Penne, low carb

Here is how you make Fresh Basil Pesto, Chicken Penne:

Pasta serving is about 3/4 c, plus chicken.Carbs look off in stats, dreamfields has ony 5g digestable per serving.Put fresh basil, garlic, pine nuts in food processor. Pulse several times. Add cheese, olive oil, and lemon juice. Process until it's a paste. Add water if it's too thick.Cut up chicken, toss with some pesto. Then add Pasta and rest of pesto sauce. Stir it up and serve.Number of Servings: 7Recipe submitted by SparkPeople user NINEOF12.

The nutritional information for Fresh Basil Pesto, Chicken Penne is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 353.7

• Total Fat: 13.8 g
• Cholesterol: 53.4 mg
• Sodium: 152.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 3.7 g
• Protein: 27.7 g

The dietary needs meet for Fresh Basil Pesto, Chicken Penne is Low Carb