Dinner

Chicken Picatta is for Dinner.

Chicken Picatta takes several minutes to prepare.

Chicken Picatta takes several minutes to cook.

Chicken Picatta makes 2 servings.

The ingredients for Chicken Picatta are:

2 boneless, skinless chicken breast
dash salt
dash pepper
1/4 c. flour
nonstick spray
2T olive oil
1/4c. dry white wine
1t. garlic minced
1/2c. chicken broth low sodium
2T. fesh lemon juice
2T. I Can't believe it's not Butter
Fresh lemon slices
Chopped parsley

Here is how you make Chicken Picatta:

Season cutlets with salt & pepper then dust with flour. Coat a saute pan with nonstick spray, add olive oil, and heat over medium-high heat.Saute cutlets 2-3 minutes on one side. Flip cutlets over and saute on other side 1-2 minutes with the pan covered with a heatproof platter, to warm the plate and keep the cutlets moist. Transfer cutlets to warmed plate and set aside; pour off fat from pan.Deglaze pan with wine and add garlic. Cook until garlic is slightly brown and liquid is nearly evaporated, about 2 minutes.Add broth and lemon juice. Return cutlets to pan and cook 1 minute on each side. Transfer back to warm plate.Add butter and lemons to sauce. Once butter melts, pour sauce over cutlets.Garnish with lemons and chopped parsley.Number of Servings: 2Recipe submitted by SparkPeople user GRAMMYSGIRLS58.

The nutritional information for Chicken Picatta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 374.2

• Total Fat: 24.6 g
• Cholesterol: 34.2 mg
• Sodium: 446.2 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.2 g
• Protein: 16.8 g