Dinner

Cat's Chicken Pot Pie No Crust is for Dinner.

Cat's Chicken Pot Pie No Crust takes 20 minutes to prepare.

Cat's Chicken Pot Pie No Crust takes 40 minutes to cook.

Cat's Chicken Pot Pie No Crust makes 5 servings.

The ingredients for Cat's Chicken Pot Pie No Crust are:

1 whole chicken, skin and fat removed
Chicken Broth, 1 cup (8 fl oz)
Flour, White, Unbleached, 0.25 cup
Onions, raw, 1 cup, chopped
Celery, raw, 1 stalk, small (5" long)
Carrots, 2 carrot
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Salt, 1 tsp (remove)
Pepper, black, 1 tbsp
Paprika, 1 tsp
Canola Oil, 1 1tsp
1 cup frozen peas

Here is how you make Cat's Chicken Pot Pie No Crust:

Clean chicken, remove fat and skin (except from the legs and wings). Cover with water, bring to boil then turn to simmer and let simmer until breast temperature is 165.Remove from heat and let cool.While chicken is cooling cut vegs. Soften the vegs(except the peas) in an oven proof pot in heated canola oil.Add flour to the cooked vegs and whisk in to make a rough. Add the chicken broth (from the stewing pot) to thin until somewhat thickened.Debone the cooled chicken. Cut into chunks. Add to the pot along with the peas.Cover pot and put into oven to melt all the flavors and heat thoroughly.IF you want you can add dumplings to the top before covering. Or, add a pie crust and don't cover the pot. Neither of these options are included in the nutritional information.Number of Servings: 5Recipe submitted by SparkPeople user NOTFATCAT.

The nutritional information for Cat's Chicken Pot Pie No Crust is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 259.8

• Total Fat: 5.1 g
• Cholesterol: 74.3 mg
• Sodium: 304.0 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 4.0 g
• Protein: 31.4 g

The dietary needs meet for Cat's Chicken Pot Pie No Crust is Low Fat