Dinner

Cauliflower Chicken Sheppard's Pie is for Dinner.

Cauliflower Chicken Sheppard's Pie takes several minutes to prepare.

Cauliflower Chicken Sheppard's Pie takes several minutes to cook.

Cauliflower Chicken Sheppard's Pie makes 8 servings.

The ingredients for Cauliflower Chicken Sheppard's Pie are:

2 pounds boneless skinless chicken breast - cooked and cubed
10 ounce bag of frozen mixed veggies
1 can Chicken Gravy
2 cups cauliflower
half cup non-fat milk
1 Tbsp Butter
Salt and Pepper to taste
1 Cup Sharp Cheddar Cheese
3 Tbsp Chopped Chives (optional)

Here is how you make Cauliflower Chicken Sheppard's Pie:

In a 9 x 13 inch baking dish, combine chicken, frozen veggies, and gravy. Mix well and spread evenly in baking dish. Using your food processor, blend cooked cauliflower with milk and butter until smooth -- it will resemble mashed potatoes. Season with Salt and Pepper to taste. Spread cauliflower mixture evenly over the chicken and veggies. Top with cheddar cheese and bake for 35-40 minutes at 350 until piping hot and cheese is melted. Garnish with chopped chives.Serving Size: Makes (8) 6 ounce servingsNumber of Servings: 8Recipe submitted by SparkPeople user CLYNNTHOMAS.

The nutritional information for Cauliflower Chicken Sheppard's Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.8

• Total Fat: 10.1 g
• Cholesterol: 90.3 mg
• Sodium: 344.9 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.0 g
• Protein: 32.2 g