Dinner

Chicken and Leek Pie is for Dinner.

Chicken and Leek Pie takes 20 minutes to prepare.

Chicken and Leek Pie takes 30 minutes to cook.

Chicken and Leek Pie makes 4 servings.

The ingredients for Chicken and Leek Pie are:

500 gr chicken breast
1 leek sliced
1 onion sliced fine
25gr l/f marg
1 cup chicken stock
45gr corn flour
35 l/f thickened cream
40 skim milk
1.5 tsp mustard
2.5 sheets l/f puff pastry

Here is how you make Chicken and Leek Pie:

dry fry chicken breast until browned , the cool and shred, put asidemelt marg , add leek and onion cook till softadd mustard add flour add stock stiring 5 mins add milk and cream stir till thickensadd chicken and tarragon (1 tsp and pepper to season) stir blind bake pastry bottom ,( 1, 1/2 sheets)add cicken and top , put vents in top of pastry cook for 20-30 mins ( oven 175-200)Carbs are 12% Number of Servings: 4Recipe submitted by SparkPeople user RHEE17.

The nutritional information for Chicken and Leek Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 467.2

• Total Fat: 14.6 g
• Cholesterol: 125.5 mg
• Sodium: 416.9 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 0.9 g
• Protein: 47.2 g

The dietary needs meet for Chicken and Leek Pie is Low Fat