Dinner

Chicken Pot Pie For Diabetics is for Dinner.

Chicken Pot Pie For Diabetics takes 30 minutes to prepare.

Chicken Pot Pie For Diabetics takes 15 minutes to cook.

Chicken Pot Pie For Diabetics makes 6 servings.

The ingredients for Chicken Pot Pie For Diabetics are:

1 lb boneless skinless chicken breasts
Salt and pepper to taste (optional)
1 cup sliced carrots
1/2 cup sliced mushrooms
1 onion, chopped
1/2 cup diced peeled sweet potatoes (yams)
1 tsp dried thyme leaves
4 Tbsp all-purpose flour
2 cups fat-free low-sodium chicken broth
1/2 cup frozen peas
Dough of 5 flaky refrigerator biscuits

Here is how you make Chicken Pot Pie For Diabetics:

Preparation1.Preheat oven to 400?F. 2.In a nonstick skillet coated with nonstick cooking spray, cook the chicken breasts over medium heat 7-10 minutes or until done. Season with salt and pepper (if using) and cut into pieces. 3.Recoat the skillet with nonstick cooking spray and saut? the carrots, mushrooms, onion, and potatoes for 5 minutes or until tender. Add the thyme and flour, stirring for 30 seconds. Gradually add the chicken broth, stirring and cooking over medium heat until thickened and bubbly. Add the chicken and peas and cook another 5 minutes. 4.Coat a 9-inch pie plate with nonstick cooking spray and fill with the chicken mixture. Split the biscuits in half and lay them on top. Bake for 10-12 or until the pastry is golden brown.Serving Size: 2/3 CupNumber of Servings: 6Recipe submitted by SparkPeople user PUGLOVINT2D.

The nutritional information for Chicken Pot Pie For Diabetics is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 39.3

• Total Fat: 0.8 g
• Cholesterol: 7.3 mg
• Sodium: 67.3 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.3 g
• Protein: 0.0 g

The dietary needs meet for Chicken Pot Pie For Diabetics is Low Carb