Dinner

Chicken Tamale Pie is for Dinner.

Chicken Tamale Pie takes 15 minutes to prepare.

Chicken Tamale Pie takes 40 minutes to cook.

Chicken Tamale Pie makes 8 servings.

The ingredients for Chicken Tamale Pie are:

2-3 cups shredded chicken (leftovers are great)
8 small corn tortillas, cut into 1-inch pieces
1 cup chicken broth
1 can 98% fat free cream of mushroom
1 can 98% fat free cream of chicken
1 small can of chopped green chiles
8 oz of shredded cheese (I use the Mexican blend)

*Note: the nutrition facts reflect using 2 cups of shredded light meat chicken. If you use more, or dark meat, then factor that into your values.

Here is how you make Chicken Tamale Pie:

Preheat oven to 350.In a bowl, mix together the two soups, the broth and the chiles (and any other veggies you want to add). In a 9x13 pan, lightly coated with cooking spray, layer the casserole together as such: tortilla pieces, shredded chicken, and then soup mixture. Layer 2-3 times, depending on how thick you like your layers or how deep your pan is. Top the whole thing with all of the cheese and bake for 40 minutes, until golden brown and bubbly. Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user EROSET23.

The nutritional information for Chicken Tamale Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 237.7

• Total Fat: 8.8 g
• Cholesterol: 46.6 mg
• Sodium: 842.7 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.3 g
• Protein: 19.4 g