Dinner

Guilt-Free Chicken Pot Pie is for Dinner.

Guilt-Free Chicken Pot Pie takes 20 minutes to prepare.

Guilt-Free Chicken Pot Pie takes 20 minutes to cook.

Guilt-Free Chicken Pot Pie makes 8 servings.

The ingredients for Guilt-Free Chicken Pot Pie are:

4 tbs. Olive Oil
1 small onion, chopped
1/2 C. Flour
2 cans low-sodium Chicken Broth
1 bag frozen mixed vegetables
1 pre-cooked rotisserie chicken from your grocery store
1 can Crescent Rolls

Here is how you make Guilt-Free Chicken Pot Pie:

Prepare frozen vegetables as directed by package. I used Green Giant brand. In a large skillet, saut? onion in olive oil until translucent. Add 1 can of broth and boil. Once boiling, add flour, stirring constantly, add other can of broth and stir until the rue is thickened. Add other seasonings as desired. Remove from heat, add cooked vegetables and chicken, stir and pour into a 9x13 pan. Top with crescent rolls and bake at 350 20-25 minutes. Enjoy!!!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BEKANN.

The nutritional information for Guilt-Free Chicken Pot Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 185.1

• Total Fat: 4.6 g
• Cholesterol: 58.1 mg
• Sodium: 456.6 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 0.6 g
• Protein: 21.2 g

The dietary needs meet for Guilt-Free Chicken Pot Pie is Low Fat