Dinner

"Healthified" Chicken Pot Pie is for Dinner.

"Healthified" Chicken Pot Pie takes 15 minutes to prepare.

"Healthified" Chicken Pot Pie takes 40 minutes to cook.

"Healthified" Chicken Pot Pie makes 6 servings.

The ingredients for "Healthified" Chicken Pot Pie are:

12 oz frozen mixed vegetables
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon poultry seasoning
1/4 teaspoon pepper
1 1/4 cups lowfat (1%) milk
3/4 cup finely chopped onion
1 can (10 3/4 oz) Campbell's Healthy Request Cream of Chicken soup
1/4 cup fat-free sour cream
4 boneless skinless chicken breasts (1 1/4 lb), cooked, cut into bite-size pieces (about 4 cups)
1 Pillsbury? refrigerated pie crust, softened as directed on box

Here is how you make "Healthified" Chicken Pot Pie:

Preheat oven to 375?F. Cook and drain vegetables as directed on bag. In 2-quart saucepan, mix flour, salt, poultry seasoning, pepper and milk with wire whisk until blended. Stir in onion. Cook over medium heat 4 to 6 minutes, stirring constantly, until thickened. Stir in soup and sour cream. Add chicken and cooked vegetables; mix well. Cook, stirring frequently, until thoroughly heated. Pour into ungreased 2-quart round casserole. Unroll pie crust; place over hot filling. Seal edge and flute as desired. Cut slits in several places in crust. Bake 35 to 40 minutes or until crust is golden brown and mixture is bubbly. Let stand 10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user 1TRULYBLESSED.

The nutritional information for "Healthified" Chicken Pot Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 365.4

• Total Fat: 11.9 g
• Cholesterol: 62.7 mg
• Sodium: 657.5 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 3.2 g
• Protein: 27.6 g