Dinner

Kelly's BARIATRIC Chicken Pie is for Dinner.

Kelly's BARIATRIC Chicken Pie takes 10 minutes to prepare.

Kelly's BARIATRIC Chicken Pie takes 30 minutes to cook.

Kelly's BARIATRIC Chicken Pie makes 7 servings.

The ingredients for Kelly's BARIATRIC Chicken Pie are:

1 medium slices, cooked (raw pro Bacon, pork, microwaved
268 grams Chicken Breast (cooked), no skin, roasted
.5 tsp Garlic
1 tsp Lea & Perrins, Worcestershire Sauce
1 serving WW Country Chicken Gravy Mix (20gms sachet - x 4 per sachet)
0.25 cup kernels Yellow Sweet Corn, Frozen
0.5 cup Peas, frozen
4 small Mushrooms, fresh
1 cup (8 fl oz) Water, tap
.5 serving Calci Boost or Calcitrim milk (Anchor) x 200ml glass

Here is how you make Kelly's BARIATRIC Chicken Pie:

In a saucepan, cook up chopped bacon and garlic.Then add in splash of water, Worcestershire sauce and cubed chicken. Stir and leave to simmer.Once chicken is white on outside, add frozen veggies and diced mushrooms (could also add in finely diced parsnip too). Stir together and leave to cook through. May need to add more water, as well as the Calcitrim Protein Milk.Let cook for 20 minutes on low heat - until everything is soft and chicken is tender.If pureeing, allow mixture to cool and add into blender (may need a little more water or calcitrim milk to liquify the mixture further).Pour mixture into suitable containers, ready to freeze.Serving Size:?Makes at least 8 x100gms containers full

The nutritional information for Kelly's BARIATRIC Chicken Pie is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 84.8

• Total Fat: 1.8 g
• Cholesterol: 25.2 mg
• Sodium: 237.4 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.7 g
• Protein: 11.1 g