Dinner

Mel's Chicken Pot Pie is for Dinner.

Mel's Chicken Pot Pie takes 10 minutes to prepare.

Mel's Chicken Pot Pie takes 15 minutes to cook.

Mel's Chicken Pot Pie makes 3 servings.

The ingredients for Mel's Chicken Pot Pie are:

1 box frozen mixed veggies
Two low-carb tortillas
1 Can of cream of chicken soup
1 Chicken breast, no skin
White or chinese Cooking wine (optional)enough to cook veggies in)
or use water

Here is how you make Mel's Chicken Pot Pie:

chicken pot pie (my version)makes 3 servingscalories per serving: 254-297(if you add cooking wine, choose the higher number)box frozen mixed veggies2 low-carb tortillas1 can cream of chicken soup1 precooked chicken breast, no skin (cut into small bite size pieces)1 tbs garlic powderwhite or chinese cooking wine(optional) enough to cook the veggies inin a small baking dish, bread pan is perfect size, place 1 tortilla shellin a small pot cook mixed veggies, garlic, cooked chicken breast, cook wine or water and cook on low setting. once veggies are cooked to liking, add can of soup.mix and place evenly in baking dish on top of tortilla shell.place the second shell rounded to fit pan, on topbake at 275 until bubbly or till crust browns.check often so you dont burn the top.Number of Servings: 3Recipe submitted by SparkPeople user JOYSPIRITED.

The nutritional information for Mel's Chicken Pot Pie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 254.2

• Total Fat: 8.0 g
• Cholesterol: 53.8 mg
• Sodium: 831.5 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 6.1 g
• Protein: 25.4 g