Dinner

My husband fav chicken pot pie is for Dinner.

My husband fav chicken pot pie takes 25 minutes to prepare.

My husband fav chicken pot pie takes 30 minutes to cook.

My husband fav chicken pot pie makes 9 servings.

The ingredients for My husband fav chicken pot pie are:

ngredients:

*Smart Balance Buttery Spread, 3 tbsp (remove)
*Flour, white, .3 cup (remove)
Salt, 1 tsp (remove)
Garlic powder, .25 tsp (remove)
Pepper, black, 1 tsp (remove)
Parsley, dried, 1 tsp (remove)
Thyme, ground, .5 tsp (remove)
Chicken Broth, 2 cup (8 fl oz) (remove)
Milk, nonfat, .75 cup (remove)
Mixed Vegetables, frozen, 1 package (10 oz) (remove)
Onions, raw, 1 small (remove)
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
*Heart Smart Bisquick (mix only), 2 cup (remove)
Milk, nonfat, .66 cup (remove)

Here is how you make My husband fav chicken pot pie:

boil chicken and debone when done.preheat oven to 400 F. Melt smart balance in sauce pan over med heat. Stir in flour, salt, garlic, pepper, parsley, and thyme. Wisk in milk and broth. Stir until sauce slightly thickens. If using frozen veggies please let them thaw. Pour sauce over chicken and veggies in a 2 qt oven proof dish.For the topping mix the bisquick and milk until a soft dough forms. Drop by the tablespoon on top of mixture. Bake uncovered for 30 ish mins. Number of Servings: 9Recipe submitted by SparkPeople user GO4TH_LA.

The nutritional information for My husband fav chicken pot pie is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 244.6

• Total Fat: 6.1 g
• Cholesterol: 31.4 mg
• Sodium: 986.2 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 1.6 g
• Protein: 19.3 g

The dietary needs meet for My husband fav chicken pot pie is Low Fat