Dinner

Picky Chicky Pie (Chicken Pot Pie) is for Dinner.

Picky Chicky Pie (Chicken Pot Pie) takes 30 minutes to prepare.

Picky Chicky Pie (Chicken Pot Pie) takes 45 minutes to cook.

Picky Chicky Pie (Chicken Pot Pie) makes 4 servings.

The ingredients for Picky Chicky Pie (Chicken Pot Pie) are:

1 9" ready-made pie crust, single
1 tsp extra virgin olive oil
1 cup diced potato
1/2 cup diced carrots
3/4 cup chicken broth, low-sodium
1 cup chicken broth, low-sodium
2 tbsp white flour
10 ounces of cooked chicken breast, no skin, diced
1 cup frozen corn
1 cup frozen peas
1/4 cup chopped green onion
2 tbsp milk, nonfat
1 tsp black pepper
1 tsp sea salt

Here is how you make Picky Chicky Pie (Chicken Pot Pie):

1. Preheat oven to 400F and thaw pie crust if frozen.2. Whisk together flour and 3/4 cup broth in small bowl.3. Dice carrot and potato (small) and microwave for 3 minutes to pre cook.4. Add olive oil, 1 cup broth, salt, pepper and any optional seasonings (I use Spicy Mrs. Dash!!) to a medium pot over medium heat.5. Bring to a simmer and add carrots/potatos, simmer.6. Whisk the flour/broth mixture into the pot and stir constantly until thickened.7. Reduce heat and stir in diced chicken (1/2" pieces) and frozen peas & corn. Stir well.8. Spoon mixture into a 9" pie plate or round cake pan and cover with the single pie crust.9. Press crust tightly to the pan, pinching to flute the edges. Cut a few slits in the top and brush the milk over the entire surface.10. Bake for 30-45 minutes, until crust is nicely browned. Number of Servings: 4Recipe submitted by SparkPeople user TASHTEGO.

The nutritional information for Picky Chicky Pie (Chicken Pot Pie) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.6

• Total Fat: 13.0 g
• Cholesterol: 41.2 mg
• Sodium: 1,119.4 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 4.7 g
• Protein: 23.5 g