Dinner

Paula's Amazing Chicken Pot Pies is for Dinner.

Paula's Amazing Chicken Pot Pies takes 40 minutes to prepare.

Paula's Amazing Chicken Pot Pies takes 20 minutes to cook.

Paula's Amazing Chicken Pot Pies makes 8 servings.

The ingredients for Paula's Amazing Chicken Pot Pies are:

6 Tablespoons butter
1/2 cup chopped onions
1/3 cup all-purpose flour
3 cups chicken broth
2 cups broccoli florets
2 cups chopped red potatoes
1 cup sliced carrots
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon ground black pepper
3 cups chopped cooked chicken (white meat preferred)
1 cup sour cream (reduced fat)

Here is how you make Paula's Amazing Chicken Pot Pies:

1. Preheat oven to 350 degrees F. Spray 8 (8-oz) ramekins or one 13x9 inch baking dish with nonstick cooking spray.2. In a Dutch oven (or heavy stock pot), melt butter over medium heat. Add onion, and cook for 4 to 5 minutes, or until tender. 3. Whisk in flour; cook, whisking constantly, for 2 minutes.4. Add chicken broth, whisking until mixture is smooth. Add broccoli, potatoes, carrots, salt, thyme, and pepper; cook for 10 minutes or until mixture is thickened. 5. Stir in Chicken and sour cream. Spoon into prepared ramekins or baking dish, and bake for 20 minutes.**If wanted, you can bake puff pastry (according to package directions) to place on top of the hot chicken mixture. (Information NOT included in ingredients list, cooking instructions, prep/cooking time, or nutritional value.)Serving Size: Makes 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user WINTERBIOLOGY.

The nutritional information for Paula's Amazing Chicken Pot Pies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 272.1

• Total Fat: 14.8 g
• Cholesterol: 75.9 mg
• Sodium: 768.2 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.0 g
• Protein: 17.6 g