Dinner

Phyllo Chicken Pot Pies is for Dinner.

Phyllo Chicken Pot Pies takes 30 minutes to prepare.

Phyllo Chicken Pot Pies takes 55 minutes to cook.

Phyllo Chicken Pot Pies makes 4 servings.

The ingredients for Phyllo Chicken Pot Pies are:

Cooking spray
2 boneless, skinless chicken breasts halves, cut into 1/2-inch chunks
1 teaspoon salt
Freshly ground black pepper
2 tablespoons olive oil, divided
2 leeks, bottom 4 inches only, washed well and chopped
2 celery stalks, chopped
2 medium carrots, chopped
2 medium potatoes cut into 1/2-inch pieces
1/2 pound green beans, trimmed and chopped into 1/2-inch pieces
2 gloves garlic, minced
1 1/2 cups low-fat milk
1/3 cup all-purpose flour
2 cups low-sodium chicken broth
1 cup frozen corn
2 tablespoons chopped fresh parsley leaves
1 tablespoon fresh thyme leaves
3 sheets frozen phyllo dough, thawed

Here is how you make Phyllo Chicken Pot Pies:

Preheat the oven to 350 degrees F. Spray 4 individual-sized baking dishes with cooking spray. Season the chicken with 1/4 teaspoon salt and a few turns of pepper. In a large nonstick skillet, heat 2 teaspoons of the oil over a medium-high heat. Add the chicken to the pan and cook for 5 minutes, turning once. Transfer the chicken to a plate. Add 2 more teaspoons of the oil, the leeks, carrots, and the celery to the pan and cook until vegetables begin to soften, about 3 minutes. Add the potatoes, green beans, garlic, and remaining salt and pepper and cook for 2 more minutes. Add the milk to the pan. Stir the flour into the chicken broth until dissolved and add to the pan. Cook, stirring, until the mixture comes to a boil. Reduce the heat to medium-low. Cover and simmer, stirring occasionally, for 10 minutes. Stir in the reserved chicken, corn, parsley, and thyme. Spoon the mixture into the prepared baking dishes. Put the remaining 2 teaspoons olive oil into a small bowl. Unroll the phyllo dough and cut it into quarters. Place a quarter sheet on top of each baking dish and brush with olive oil. Repeat with remaining 3 baking dishes. Tuck the edges of the phyllo into the dish rim. Top each pie with Parmesan. Place on a baking sheet and bake until the filling is bubbling, about 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user KRISTALEE80.

The nutritional information for Phyllo Chicken Pot Pies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 430.4

• Total Fat: 10.8 g
• Cholesterol: 42.1 mg
• Sodium: 1,295.7 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 6.6 g
• Protein: 26.4 g