Dinner

Chicken Florentine Pilaf is for Dinner.

Chicken Florentine Pilaf takes 25 minutes to prepare.

Chicken Florentine Pilaf takes 25 minutes to cook.

Chicken Florentine Pilaf makes 10 servings.

The ingredients for Chicken Florentine Pilaf are:

Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Spinach, fresh, 2 cup (remove)
Sweet Corn, Fresh, .50 cup (remove)
*Goya Black Beans, 0.5 cup (remove)
Mushrooms, fresh, 2 cup, pieces or slices (remove)
Kashi 7 wholegrains Pilaf, 4.5 cup (remove)
Mrs. Dash seasoning, 0.25 tsp (remove)
Garlic, 4 clove (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make Chicken Florentine Pilaf:

Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user SEWBEIT.

The nutritional information for Chicken Florentine Pilaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 314.6

• Total Fat: 6.9 g
• Cholesterol: 54.8 mg
• Sodium: 128.4 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 7.2 g
• Protein: 29.2 g