Dinner

Asian Noodles with Chicken and Pineapple is for Dinner.

Asian Noodles with Chicken and Pineapple takes 20 minutes to prepare.

Asian Noodles with Chicken and Pineapple takes 35 minutes to cook.

Asian Noodles with Chicken and Pineapple makes 4 servings.

The ingredients for Asian Noodles with Chicken and Pineapple are:

6 oz green beans, trimmed and halved lengthwise (2 cups)
1 red bell pepper, seeds and ribs removed, thinly sliced lengthwise
8 oz rice noodles or whole wheat pasta
1 lb chicken breast, boneless and skinless
1/2 cup freshly squeezed lime juice
1 T sugar (splenda)
1/2 fresh pineapple, peeled, cored, and sliced into bite size wedges (2 cups)
1/4 cup fresh mint, chopped
1/2 cup peanuts, chopped

Here is how you make Asian Noodles with Chicken and Pineapple:

1. In a large pot of boiling water, cook beans until crisp-tender, about 3 minutes. Add bell pepper, and stir to submerge. Using a small sieve, transfer vegetables to a bowl. Add noodles to boiling water, and cook until al dente according to package directions, 4 to 6 minutes. Drain, rinse thoroughly with cold water, and reserve.2. Meanwhile, in a small skillet bring 1 cup salted water to a simmer over medium heat. Add chicken breasts; cover and cook 5 minutes. Turn off heat; let steam until chicken is cooked through, 5 to 10 minutes. When cool enough to handle, shred chicken with a fork.3. In a large bowl, whisk together lime juice, soy sauce and sugar. Add reserved vegetables and noodles, chicken, pineapple, mint and 1/4 cup peanuts; season with salt and pepper. Toss to coat with dressing. Serve immediately, topped with remaining 1/4 cup peanuts.Number of Servings: 4Recipe submitted by SparkPeople user PONDSITTER.

The nutritional information for Asian Noodles with Chicken and Pineapple is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.4

• Total Fat: 11.1 g
• Cholesterol: 65.7 mg
• Sodium: 977.4 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 5.5 g
• Protein: 34.4 g