Dinner

Island Pineapple Mint Chicken is for Dinner.

Island Pineapple Mint Chicken takes 20 minutes to prepare.

Island Pineapple Mint Chicken takes 15 minutes to cook.

Island Pineapple Mint Chicken makes 1 servings.

The ingredients for Island Pineapple Mint Chicken are:

2 breast, bone removed Chicken Breast, with skin
.25 cup, sliced Onions, raw
1 serving Fresh Mint (herb) 2 tblsp chopped (by MOONTURTLEM)
.5 cup, diced Pineapple, fresh
.25 cup Chicken stock, home-prepared
1 medium Carrots, raw
.25 cup pieces Mushrooms, cooked

Here is how you make Island Pineapple Mint Chicken:

Prep:1. Tear cooked chicken breast into strips, removing skin as you tear.2. Cut onion into 1-2 inch strips strips, slice mushrooms and carrots , cut pineapple into small chunks 4. Mince mint leaves In a skillet:5. Add chicken and brown slightly6. Stir in onions and mushrooms 7. Pour chicken stock to cover bottom of skillet (don't drown the chicken 8. Add carrots and simmer until tender, add stock as needed9. Add pineapple and mint. Stir no more than 5 minutes Serve:10. Serve over a bed of rice or your favorite carb.Serving Size: makes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CASABLANCAJEFF3.

The nutritional information for Island Pineapple Mint Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,106.0

• Total Fat: 55.1 g
• Cholesterol: 373.0 mg
• Sodium: 496.6 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.3 g
• Protein: 124.6 g