Dinner

Pineapple Chicken Kabobs is for Dinner.

Pineapple Chicken Kabobs takes several minutes to prepare.

Pineapple Chicken Kabobs takes 20 minutes to cook.

Pineapple Chicken Kabobs makes 1 servings.

The ingredients for Pineapple Chicken Kabobs are:

Marinade:
1 orange, zested then juiced
1 lemon, zested then juiced
4 garlic cloves, minced
2 TBS. fresh tarragon leaves, chopped
1/4 C soy sauce
1/4 C canola oil
1/2 tsp salt
1/2 tsp Black pepper

1-1.5 LBS boneless, skinless chicken breast, chopped into 1 inch pieces

2 C fresh pineapple, cubed into big pieces

1 red onion, choped into big pieces

Metal skewers

Here is how you make Pineapple Chicken Kabobs:

Combine all of the ingredients for the mrinade into a glass baking dish. Add the chopped chicken. Cover and marinate int e fridge for 2-4 hours.When you are ready to grill, assemble the kabobs in any order you like..chicken, red onion and pineapple. This recipe should make 4-6 kabobs, depending on how much you stuff them!Grill until the chicken is cooked through. Approx. 5-7 minutes.I serve this with brown rice and steamed broccoli..It reminds me of the Outback chicken griller. Number of Servings: 1Recipe submitted by SparkPeople user 80SALI.

The nutritional information for Pineapple Chicken Kabobs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 882.4

• Total Fat: 57.9 g
• Cholesterol: 41.2 mg
• Sodium: 4,817.0 mg
• Total Carbs: 76.4 g
• Dietary Fiber: 6.5 g
• Protein: 26.2 g