Dinner

Chicken Gyros Pita Sandwiches is for Dinner.

Chicken Gyros Pita Sandwiches takes 30 minutes to prepare.

Chicken Gyros Pita Sandwiches takes 25 minutes to cook.

Chicken Gyros Pita Sandwiches makes 4 servings.

The ingredients for Chicken Gyros Pita Sandwiches are:

1 lb. ground chicken (ground turkey works well also)
1/2 cup frozen chopped spinach, thawed and drained
1 tsp. dried oregano
1 tsp. seasoned salt
1 clove garlic, grated
1/8 tsp. cinnamon
1/2 tsp. cumin
1/2 tsp. chili powder

Mix above ingredients and shape into a 3 inch log. Place on a baking sheet prepared with non stick spray. Bake at 400 degrees for approx. 25 minutes. Cool for 10 minutes. Cut into 1/2 inch slices.

Tzasiki sauce

8 Tbsp. low fat sour cream
1/4 small cucumber peeled, finely chopped or grated
1 clove garlic, grated
1/2 tsp. cumin
Juice of 1/4 lemon
Salt and pepper to taste

Mix together all Tzasiki sauce ingredients.

4 whole wheat pita bread
1 red onion sliced
1 tomato sliced or chopped
3/4 cucumber, sliced
8 lettuce leaves
8 Tbsp. crumbled low fat feta cheese

Warm pita and cut in half. I use Trader Joe's whole wheat pitas (100 calories for 1 whole pita). Divide meat slices into
4 portions and place into pita halves. Place 1 tbsp. of Tzasiki sauce on each half. Garnish sandwiches with feta cheese, onions, lettuce, cucumber and tomato.

Here is how you make Chicken Gyros Pita Sandwiches:

Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user LKLEHMAN.

The nutritional information for Chicken Gyros Pita Sandwiches is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.2

• Total Fat: 13.8 g
• Cholesterol: 90.0 mg
• Sodium: 471.5 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 6.2 g
• Protein: 33.0 g