Dinner

Chicken Pizza - Low Carb is for Dinner.

Chicken Pizza - Low Carb takes 10 minutes to prepare.

Chicken Pizza - Low Carb takes 12 minutes to cook.

Chicken Pizza - Low Carb makes 2 servings.

The ingredients for Chicken Pizza - Low Carb are:

1 boneless chicken breast (about 5 1/2 ounces)
Dash Italian seasoning
Dash garlic powder
Dash salt

Toppings:
1 tablespoon pizza sauce
1/2 ounce pepperoni (8 thin slices)
1/2 large fresh mushroom, sliced thin (1/2 ounce)
1 ounce Italian sausage, cooked and crumbled
1 ounce mozzarella cheese, shredded
2 tablespoons green pepper, minced (1/2 ounce)
1 tablespoon red onion, minced (1/4 ounce)

Here is how you make Chicken Pizza - Low Carb:

Pound the chicken as thin as possible without tearing it. Season both sides of the chicken with the seasonings and place it on a foil-lined baking sheet. Spread the pizza sauce on the top of the chicken. Arrange the remaining topping ingredients in this order: pepperoni, mushrooms, sausage, cheese, peppers and then the onions. Lightly sprinkle with a little more Italian seasoning and garlic powder. Bake at 400? 10 minutes. Do not overcook.Serving Size: 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user PEACEJENN.

The nutritional information for Chicken Pizza - Low Carb is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 259.6

• Total Fat: 18.3 g
• Cholesterol: 77.9 mg
• Sodium: 711.9 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.8 g
• Protein: 19.1 g

The dietary needs meet for Chicken Pizza - Low Carb is Low Carb