Dinner

Lighter Chicken Alfredo Pizza is for Dinner.

Lighter Chicken Alfredo Pizza takes 20 minutes to prepare.

Lighter Chicken Alfredo Pizza takes 10 minutes to cook.

Lighter Chicken Alfredo Pizza makes 4 servings.

The ingredients for Lighter Chicken Alfredo Pizza are:

1 Mama Mary's Whole Wheat Pizza Crust
1/2 c Sargento Light Ricotta Cheese
1/4 c Philadelphia 1/3 less fat Cream Cheese
5 oz frozen spinach (half of a box)
2 oz Classico Light Alfredo Sauce
5 thin slices of onion
5 oz canned artichokes (unmarinated), drained
2 oz Oscar Mayer Italian Chicken Breast
1t Dried Rosemary
Olive Oil Pam Spray
2 oz Weight Watcher's Italian Style Cheese

Here is how you make Lighter Chicken Alfredo Pizza:

Thaw and drain spinach thoroughly, I used microwave so it would be warm.Using Pam Olive Oil Spray, saute onion slices over med heat until translucent, 7-10 minutes. Add chopped artichokes and 1t rosemary, cook another 3-5 min.Meanwhile, in a mixing bowl, combine ricotta, cream cheese, spinach, and any desired seasonings (not included in nutritional info, but I recommend red pepper flakes, Italian seasoning, pepper, a touch of salt, etc.). Spray outer edges of pizza crust with Pam. Spread spinach mixture on top. Sprinkle onion and artichoke mixture, chicken, then top with Italian cheese blend. Bake according to pizza crust instructions (425 for 8-10 min)Serving Size: Makes 4 2-slice servingsNumber of Servings: 4Recipe submitted by SparkPeople user HANNAH-KLEIN.

The nutritional information for Lighter Chicken Alfredo Pizza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.4

• Total Fat: 12.7 g
• Cholesterol: 37.9 mg
• Sodium: 619.4 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 6.1 g
• Protein: 18.8 g