Dinner

Pizza: BBQ Chicken and Carmelized Onion is for Dinner.

Pizza: BBQ Chicken and Carmelized Onion takes 15 minutes to prepare.

Pizza: BBQ Chicken and Carmelized Onion takes 12 minutes to cook.

Pizza: BBQ Chicken and Carmelized Onion makes 8 servings.

The ingredients for Pizza: BBQ Chicken and Carmelized Onion are:

Prepared 12" multi-grain pizza shell
Barbecue Sauce,1/4 cup
Chicken Breast, boneless, skinless
Sweet White Onion, 1/2 large, thinly sliced
Honey, 1 tbsp
Balsamic Vinegar, 1 tbsp
Olive Oil, 2 tsp.
Kraft 3 Cheese Pizza Cheese, 90 gram(s)

Here is how you make Pizza: BBQ Chicken and Carmelized Onion:

Preheat Oven to 400 degrees.Grill or saute chicken breast until cooked through. Cool slightly and slice into slivers. Set aside.In non-stick pan heat olive oil. Add onions. Stir and saute over medium heat until softened.Mix balsamic vinegar and honey. Add to pan with onions and continue to cook until onions are golden and liquid has been absorbed. Set aside.Evenly spread barbecue sauce ( a sweet Chicken and Rib style sauce works best) over pizza shell. Spread cooked onion over shell. Add cooked chicken. Finally add pizza cheese.Cook for 10 - 12 minutes, until pizza is hot and cheese is melted.1 serving = 1/8 of pizza.Number of Servings: 8Recipe submitted by SparkPeople user ADCHICK1.

The nutritional information for Pizza: BBQ Chicken and Carmelized Onion is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.1

• Total Fat: 5.5 g
• Cholesterol: 24.5 mg
• Sodium: 321.5 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 1.5 g
• Protein: 13.1 g