Dinner

Tomatoless Chicken Eggplant Pizza is for Dinner.

Tomatoless Chicken Eggplant Pizza takes 15 minutes to prepare.

Tomatoless Chicken Eggplant Pizza takes 15 minutes to cook.

Tomatoless Chicken Eggplant Pizza makes 6 servings.

The ingredients for Tomatoless Chicken Eggplant Pizza are:

1 Eggplant

1 boneless skinless chicken breast

1/5 cup of shredded cheddar/monterey jack cheese

1 jar of roasted red peppers (12 ounces)

4 tbsp of pesto

1/2 cup chopped white onions

5 cloves of garlic

1/4 olive oil

1 tsp margarine (stick)

1/4 lemon juice

1/4 water

Salt

Pepper

Here is how you make Tomatoless Chicken Eggplant Pizza:

Preheat the oven or toaster oven to 425 degrees F. Brush both sides of the eggplant with the oil and season with the salt and pepper. Arrange on a baking sheet and bake until browned and almost tender, 6 to 8 minutes, turning once. Cut chicken breast into small cubes, put in a bowl and add lemon juice. Melt margarine in pan, add 1/4 cup of water. Transfer chicken and cover. Saute on medium heat until chicken is fully cooked. Allow chicken to cool. Mince 2 cloves of garlic and add to the chicken and it's juices.Spread 1-2 tablespoons of Roasted Red Pepper Sauce* (or spaghetti sauce) on each eggplant slice (1 for small slices, 2 for big slices). Top with chicken and cheese. Bake until the cheese melts, 3 to 5 minutes. Serve hot.Serves 6. *Roasted Red Pepper Sauce:Blend one 12oz jar of roasted red peppers. Add 4 tablespoons of pesto sauce, 1 teaspoon of balsamic vinegar, 3 minced cloves of garlic, and saut?ed onions. Pulse mixture for 5 seconds. Number of Servings: 6Recipe submitted by SparkPeople user CHAN_CHAN.

The nutritional information for Tomatoless Chicken Eggplant Pizza is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.4

• Total Fat: 14.6 g
• Cholesterol: 28.5 mg
• Sodium: 566.8 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.0 g
• Protein: 11.9 g