Dinner

Bolivian Style Chicken (Pollo al Ahogado) is for Dinner.

Bolivian Style Chicken (Pollo al Ahogado) takes 15 minutes to prepare.

Bolivian Style Chicken (Pollo al Ahogado) takes 45 minutes to cook.

Bolivian Style Chicken (Pollo al Ahogado) makes 6 servings.

The ingredients for Bolivian Style Chicken (Pollo al Ahogado) are:

One large onion
Half a large can of pureed tomato
Juice from one lime (about 1/4 cup)
2 cloves of garlic
1 tbsp olive oil
1 tbsp salt
6 chicken thighs or drumsticks, or one whole chicken cut into pieces. Skin removed, bone in.
2 cups water

Here is how you make Bolivian Style Chicken (Pollo al Ahogado):

In a blender or food processor, puree the onion and garlic with the tomato puree, lime juice, and as much of the water as you need.Heat the olive oil in a large, heavy saucepan (I use cast iron). Add the cumin and stir briefly, then add the pureed tomato mixture. Let this simmer for a few minutes.Cut the chicken into serving-size pieces (I usually cut breasts in half, if I'm using them). We use skinned, bone-in pieces, but it could be done with boneless as well.Salt the chicken pieces, then add them to the tomato mixture. Add water (or chicken stock) to the pan until the tomato mixture covers the chicken. Bring to a simmer, cover, and leave simmering for about 30-45 minutes. Add more salt, cumin, or garlic to taste.Number of Servings: 6Recipe submitted by SparkPeople user GWENDOLIN00.

The nutritional information for Bolivian Style Chicken (Pollo al Ahogado) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.3

• Total Fat: 5.0 g
• Cholesterol: 50.9 mg
• Sodium: 718.2 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.9 g
• Protein: 14.7 g